Red Phoenix Productions - Burnaby, British Columbia, Canada
Internal Kung Fu
Tai Chi Students:
Here is the video of the short form movements. (Right-click and save to your computer.)

» Tai Chi Movements

Valid HTML 4.01 Transitional

Valid CSS!

Welcome to Internal Kung Fu

My own interest in the martial arts stems from a lifetime fascination with the human hands (especially the "mystical" and "magical" aspects). One of my favorite subjects has always been how internal energy can be projected through the palms, and I have had the privelege of studying different techniques with some of the finest teachers and practitioners.

After a personal experience with some very limiting health concerns, I turned my attention back to internal healing arts. The results were immediate and profound, inspiring me to continue training even after my health had improved. Now I teach and give lectures on ways to reduce and manage stress in daily life.

Like most people, I have a very busy schedule and no longer have several hours each day to devote to meditation and chi development. Now I have to choose carefully where to put my time and attention, making sure that any training I do is effective and beneficial enough to be worth the effort.

Here you will find an assortment of techniques that I have found to be among the best and most practical. (I look for great benefit with minimal effort, in holistic ways that enlighten the spirit and empower the individual.)

Take a look at some instructional videos and demonstrations.

Privacy Policy:

My policy is, quite simply, PRIVACY. I do not collect, sell, rent, or transfer personal information or email addresses. Cookies are used to collect anonymous traffic data, and by advertisers.


The material presented here is for information purposes only. No liability is accepted for your use, abuse, or mis-use this information, nor am I responsible for content provided by other websites linked to. sitemap



The 18 Daoist Palms logo is a Trade-Mark of James Lacy and Mew Hing Productions, and is used with permission
Kenneth Lagerstrom,
British Columbia Representative
and First "Intenational Lohon"
© Copyright 2003-2007 Red Phoenix Productions. All Rights Reserved. Written by Kenneth A. Lagerstrom